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Mr. Tentacleguy
yohooo, Mr. Tentacleguy! ....
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fuckyeahyoga
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frywolnyzdzislaw
But always remember: it is not supposed to hurt!
Yes, you should feel it. but don't go over your limit. Being in pain for the next days is not the goal, but gradually improving your flexibility.
exactly :D once I wanted to do some yoga perfectly and it resulted in two days of feeling that I do have ribs xD